Your Burnout Score!

Are you on your way to burnout?

Burnout is sneaky...but it doesn't come out of nowhere.
It's more often than not a build up of lots of things over a prolonged period of time.

The signs of burnout are also easy to ignore.

Which is why it's so important to get a handle on burnout as soon as possible.

Knowing if you're cruising down Burnout Boulevard can put you back in the driving seat.

This quick questionnaire will help you understand where you're currently at,
and whether you're heading for destination burnout.

Here's how it works

Dive into this quick questionnaire designed to unveil your personal burnout journey. It's really important to be honest with yourself when you're answering these questions. We know it's not always easy, but trust us that it will help in the long-run.

Once you're done, we'll whisk your results straight to your email – no detours. Let's get to the heart of it! Afterall, knowledge is power.

Because once you've got the facts, that's when you can start to do something about it.

Burnout can have serious impacts on your physical and mental health, relationships, and overall wellbeing.

Physical Health

Headaches, digestive problems, high blood pressure.

Mental Health

Anxiety, depression and post-traumatic stress disorder (PTSD).

Relationships

Misunderstandings, conflicts, and strained connections.

Productivity

Motivation, focus, overall productivity, ability to perform.

Quality of life

Fatigue, illness and thereby reducing your overall quality of life.